91ºÚÁÏÍø

Fitness

Be well. Be active. Be you.

Summer Group Fitness Schedule

June 15-July 31

(no classes June 29-July 5)

Find a class that fits you!

Registration opens 7 days before the start of class. Please arrive on time or cancel at least 45 minutes before the start of class.

91ºÚÁÏÍø is committed to providing equitable access to all events and programs. Please contact 91ºÚÁÏÍø Campus Rec at umkccampusrec@umkc.edu or call 816-235-2712 to request an accommodation 3 business days in advance. Please note that Studio B is only accessible via stairs. We apologize for any inconvenience. 91ºÚÁÏÍø is working toward making Swinney Center fully ADA accessible.

9:00-9:45am

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Yoga

Drew

In this class, postures are practiced to align and strengthen the body, while developing body intuition, flexibility, and mindfulness. You'll find a deeper understanding of the fundamentals of yoga. All levels are welcome.

 
7:00-7:45am

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Les Mills BODYPUMP

Angie

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

6:00-6:45pm

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Hip Hop

Quinten

Get your heart rate up with new choreography every week. No previous dance experience required.

9:00-9:45am

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Yoga

Drew

In this class, postures are practiced to align and strengthen the body, while developing body intuition, flexibility, and mindfulness. You'll find a deeper understanding of the fundamentals of yoga. All levels are welcome.

6:00-6:45pm

SIGN UP

Pilates

Keerti

Enjoy a mind-body exercise class that combines movement, strength, control and breathe with a strong focus on fundamentals.

7:00-7:45am

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Les Mills BODYPUMP

Angie

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

6:00-6:45pm

SIGN UP

Cycle

Angie

Take a ride up hill climbs, speed through flat roads and more with music to motivate you. This cardio workout will keep your heart rate up and your mind engaged. Bring your water bottle and get ready for a great workout!

1:00-1:45pm

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Pilates

Missy
This class offers the mind-body connection of Pilates with an emphasis on strength, control and endurance.

Group Fitness Resources

Personal Training

Certified personal trainers help you reach your fitness goals!

Fill out this form to let us know how our trainers can best serve you.  

Choose how many sessions you would like to start with. We have several options.

Schedule your session with a trainer.* Once you’ve purchased your sessions, we will connect you with a trainer. You will work directly with them to find a time that works for you!

*All personal trainers must be hired by 91ºÚÁÏÍø. Outside personal trainers are not allowed.

 Packages

4 Sessions Month Pass (2x per week) Month Pass (3x per week)
Students, Faculty/Staff $150 $280 $418
Community $160 $300 $450

 

Personal Training Resources

RooFit Policies

Please be aware of our three-strike no-show policy. Per this policy, if you sign up but do not attend any 3 RooFit classes, you will be blocked from registering for RooFit classes for a period of two weeks. To avoid this, you must arrive on time or cancel at least 45 minutes prior to the start of class. This policy is in place to respect our instructors' time and the limited spots for our participants. We understand that mistakes happen, but we do hope that you will make every effort to make it to class. Thank you. 

RooFit Classes are programmed and offered for a group setting. For the safety of our instructors and participants, as well as the integrity of our class offerings, we require a two-person minimum in all RooFit classes. If less than two people have registered for a class by 45 minutes before the start time, the class will be cancelled. You will be notified via email. If there are two or more people registered but at the start of class time the minimum is not met, class will be changed to a virtual class in Studio A. Your instructor can help you set that up.

Please check your email for any updates on RooFit classes you have registered for.

Health Intake Form

We require you to fill out a form prior to training to ensure your health and safety needs are met. In some cases, we may ask that you present us with a medical release from your doctor. This form will also ask about your preferences concerning the type of training you are looking for. The more specific you are, the more we can accomodate.  

External Trainers

Personal trainers practicing at the Swinney Center must be employed by 91ºÚÁÏÍø Campus Recreation. External trainers (i.e. anyone charging a fee for personal training) are not allowed to operate in our facilities. We ask that you respect this policy to protect yourself and fellow members.